Judy is currently accepting new patients via self-referral or provider referral while advocating for better Nurse Practitioner coverage under OHIP. The 45-60 minute virtual consultation includes:

• assessment of symptoms

• review of all therapies, medications and lifestyle interventions

• disease risk assessment focusing on those conditions that affect women in their later years. other investigations will be ordered if indicated

• prescribing what is right for you should you so choose.

Bloodwork to rule out other causes and assess disease risk are included.

Please note that Testosterone Therapy and Sexual Health is not covered in these consultations as that is a whole other assessment and discussion. Please see the Female Sexual Dysfunction service section below.

To refer yourself or your patient to Judy’s private practice, please click here.

$295 - Consultation

$100 - Follow-up Visit(s)

$150 - Annual Visits

Judy is currently accepting new patients via self-referral or provider referral for those struggling with new onset of absent or low libido. There are many causes, and in some cases, testosterone deficiency is indicated.

Judy has trained with the Harvard School of Medicine on Sexual Dysfunction. She offers guideline- and evidence-based care for low libido, which may include testosterone therapy.

In this 45 minute virtual visit, your symptoms will be assessed to determine which treatment(s) is right for you.

Judy will ask you to complete some bloodwork and questionnaires before your visit.

$295 - Consultation

$100 - Follow-ups

$150 - Annual Visits

Click here to Complete the Self-Referral Form

In this virtual visit, we will review your bloodwork, assess your bothersome symptoms and eligibility for testosterone replacement therapy. We will also assess your lifestyle and make recommendations for how you can further optimize your health.

Judy has trained with the Harvard School of Medicine to offer evidence-based testosterone therapy where medically indicated.

Please note you must be at least 35 years old to be eligible for this care with Judy.

$295 - Consultation

$125 - Follow-up & Bi-Annual Visit(s)

Click here to Start

Managing headaches includes much more than taking medications.

Judy works with you to develop an individualized plan for avoiding and managing headaches that includes lifestyle management, medications and/or supplements.

Where indicated, Judy also administers Botox for migraines. She has completed Headache medicine and Botox for Migraine Protocol training with the Canadian Headache Society and Abbvie/Allergan Canada.

Many employers offer benefits packages that cover some or all of this care. It’s best to check with your Human Resources Department.

Your Primary Care Provider can refer you or your can call to book a visit.

$150 consultation

$125 follow-up visits

$175 Migraine Botox Injection Fee

Insomnia is a common condition that significantly affects quality of life, productivity, and performance.

CBT-i is the first line and safest treatment for chronic insomnia. It focuses on improving our behaviours around sleep.

CBT-i is different than sleep hygiene. Both are addressed in therapy with Judy and therapy is usually completed in 6-8 sessions.

Judy has studied at Queen’s University to provide this care. Although it is the best and safe treatment for insomnia,

Many employers offer benefits packages that cover some/all of this therapy though so check with your Human Resources Department.

You do not need a referral to work with Judy.

Contact to book and appointment HERE

Teeth-grinding (medically termed bruxism) can cause chronic jaw pain and damage to the tooth enamel.

There are many ways to treat bruxism including mouth guards, physiotherapy, and Botox.

Judy is trained in the administration of Botox for bruxism, to prevent jaw pain and enamel damage. This treatment is typically required every 3-6 months.

These visits and medication costs may be covered by your employer’s benefits.

You can self-refer for consultation and treatment.

$- Prices vary depending on dosing required to alleviate pain.

Most of us were not taught how to nourish and move our bodies. Yet nutrition and exercise play significant roles in living optimally, delaying or preventing disease onset, and treating disease.

Jeff is a Coach Who Studies the Emerging Evidence on nutrition and exercise and applies it to Your goals.

He is an elite certified personal trainer with The International Sports Sciences Association. His certifications include:

• Nutritionist

• Corrective Exercise Specialist

• Strength & Conditioning

• Specialist Fitness Coach

Jeff will share the evidence and teach you how to apply them to achieve your goals with follow-up notes and a exercise and rest program.

LEARN MORE HERE

Judy has become an advocate for improving midlife women’s health. She started her public speaking in collaboration with the Stratford Perth Museum and has sold out several events.

She has provided education for the public and providers in collaboration with employers, retreat organizers, insurance companies, employers, unions, wellness committees, and non-profit organizations.

To work with Judy, please contact her at info@judygardinernp.ca.

The In-Body 380 is a body composition scanner provides 15 different measurements including body fat percentage and skeletal muscle mass. These measures are much more meaningful than BMI or weight alone in assessing overall health.

Jeff will administer the scan and then review the results to you. You also will receive a printed report for your records.

$40 +HST - 1 scan

$75 + HST - 2 scans

Contact Jeff to Book